SARAH/E
Free Call
Run coach · Salt Lake City, UT
Train like you
mean it.
1:1 coaching for runners chasing a first 5K, a Boston bib, or every mile in between. Built around your week, your body, your finish line.
16yr
Coaching
100+
RACES
2:50
Marathon PR
Coaching plans
Pick the gear
you need.
Every plan is month-to-month. Cancel, upgrade, or pause anytime — life happens, training should bend around it.
Free intro call
Let's talk about
your next mile.
A 20-minute call, no pitch. Tell me where you are and where you want to be. I'll tell you honestly if I can help.
About the coach
Faster. Farther. Stronger. Coaching for every runner, every age.
I'm Sarah Earl, former D1 Track and Cross Country athlete, certified coach, and mom of 4. Every plan I write is built around your life and schedule, not the other way around. I've coached runners at every level, from first-time high school athletes to sub-3 marathoners. With me, you'll get real coaching from a real coach, every week.
QUALIFICATIONS
- B.S. Exercise Science, BYU (2002-2007)
- M.S. Exercise Science, BYU (2008-2013)
- USATF Level 1 Coaching Certification
Courses in: Exercise Testing and Prescription, Strength Rehabilitation, and Problems in Exercise Prescription
Experience
- Personal Running Coach, 2007-Present
Head Soccer Coach, Impact United Soccer Club (2025 - Present) - Collegiate Cross Country, Track and Field Manager, BYU (2010-2011)
Head Cross Country Coach, Highland High School (2007-2010)
Assistant Track and Field Coach, Highland High School (2007-2010) - Intercollegiate Cross Country Athlete, BYU (2004-2007)
Intercollegiate Track and Field Athlete, BYU (2004-2007)